Pranayama and Ashtanga Workshop w. Summer Dien

590 kr

Part One: 
Guided contemplation on gratitude, forgiveness, guidance, yogic kriyas, pranayama.
Part Two:
Guided ashtanga class focusing on the breath, breaking down sun salutations, going over key poses 

May 12th - May 14th, 2017
Schedule
Friday 18.30-20.30 
Pranayama and Gentle Restorative yoga
Saturday 9.30-13.00
Pranayama and Ashtanga
Sunday 8.30-12.00
Pranayama and Ashtanga
 
Pre-requisites

Please join for all three days for maximum benefit. 



Learn more about Summer here >>

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