Pranayama, handstands and yin yoga w. Bjørn Jakobsen and Christina Svärding
Workshop with Norwegian yogi and trainer Bjørn Jakobsen @YogiYogini.
We begin with one hour of pranayama guided by Christina, followed by a handstand workshop with Bjørn.
A green lunch is served at the studio and the day finishes with a 90 minute yin yoga class.
Spots are limited!
Dates to be announced.